HIIT vs. Steady-State Cardio: Best Workouts to Counter Lexapro Weight Gain
Worried about Lexapro and the numbers creeping up on the scale? This article dives deep into how both HIIT and steady-state cardio impact metabolism, fat burning, and appetite regulation when taking Lexapro. You'll get science-backed facts, practical tips, and actionable strategies to outsmart medication-related weight gain. Whether you're a gym newbie or already racking up steps along Melbourne's trails, find out which cardio method tips the scale in your favor.
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